brighten your day with this quote:

"There is a vitality, a life-force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique and if you block it, it will never exist through any medium and will be lost--the world will not have it. It is not your business to determine how good it is, nor how valuable, nor how it compares with other expressions...it is your business to keep it yours clearly and directly, to keep the channel open."

Martha Graham, in a letter to Agnes De Mille



now go out there and shine on, you crazy diamond....